Showing posts with label Summer Savory. Show all posts
Showing posts with label Summer Savory. Show all posts

Friday, July 8, 2011

Greek Chicken and Grilled Vegetables


The inspiration for last night’s meal was a Greek salad; however I knew my husband would want something more substantial for dinner, so the end result was the following menu.

Greek Chicken
Grilled Summer Vegetables
Near East Roasted Garlic & Olive Oil Couscous
Red Leaf Lettuce with a Red Wine Vinaigrette, Feta, Sliced Cucumbers and Kalamata Olives

Greek Chicken
In a shallow baking dish, salt and pepper two boneless, skinless chicken breasts.  Drizzle the chicken with Grapeseed oil and the juice of one lemon. Season with ½ tablespoon of chopped fresh Greek oregano leaves and ¼ tablespoon fresh summer savory leaves. Top with slices of lemon.  Bake on 350 degrees. 

Grilled Vegetables
You can really use any vegetables you have on hand. I used 2 mini red, yellow and orange bell peppers, 2 baby eggplants, 1 zucchini, 1 summer squash, a couple of scallions, and several cherry tomatoes.  To prepare the vegetables:
·         Halve and seed the peppers
·         Cut the tops off the eggplant, zucchini and squash and then slice lengthwise
·         Keep scallions and tomatoes whole
·         Drizzle all of the vegetables lightly with olive oil. Salt and pepper.

I cooked my vegetables using a grill pan on the top of the stove.   It’s important to have the stove at a pretty high heat so that you can get the grill marks. Last night I decided to chop the vegetables into cubes however you can also nicely display the vegetables on a platter in the larger pieces that you grilled.

As far as the couscous goes I used the Near East Roasted Garlic & Olive Oil Couscous that cooks in 5 minutes. It’s quick and easy!

The salad is where I fit in the remaining ingredients from Greek Salad that I enjoy so much, Feta Cheese and Kalamata olives.  I made the vinaigrette by mixing 1 tablespoon of Dijon mustard with 1-2 tablespoons of red wine vinegar.  As I was whisking together the vinegar and mustard, I added Grapeseed oil until I had the consistency I was looking for.  I seasoned it with a dash of salt, fresh cracked pepper and some thyme.  I don’t like an over abundance of dressing on my salad, unfortunately last night I added too much since I was in a hurry. If time would have allowed I would have preferred to grill the vegetables and the chicken on the charcoal grill to get the additional flavor.


This meal was rated 3 asparagus spears

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